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Lynsey Hanratty
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transformational coaching

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❓ Ever feel like you're on autopilot, stuck in a loop, just going through the motions? 🤔 👶🏼 From a young age, we absorb beliefs and behaviours that shape our daily actions, often without even realising it. These patterns can help us navigate life 💥 It's another fabulous FEMALE FRIDAY shout out! 🌸 This time it's to my gorgeous pal Rachel Kelly, founder and lead designer of @makelemonadeco, a Toronto-based floral design studio specialising in unique, eco-conscious floral art for brand activ 🙄 Nearly half way through January - are you feeling the pressure already? ➡️ The pressure to do more ➡️ The pressure to 'be your best self' ➡️ The pressure to develop new habits ➡️ The pressure to 'move the needle' in your life, career or busine 💥 It's another FABULOUS FEMALE FRIDAY! Today, I'm shouting from the rooftops about my gorgeous pal Thea May from @working_with_voice. 👱🏻Thea is a communications expert, providing practical communication coaching for passionate people who care a Time to 'Be More Jude'! In 2023, my friends and I made the trip to see the region of Rajasthan in India, the holiday was glorious and seeing tigers in their natural habitat was on of the best experiences of my life. One of the highlights of that h ❓ ‘Can you solve my problem?’ I could see how stressed out and exhausted Sarah was. We were on a Clarity Call and she was at her wits end. A bossy and unpredictable business partner was making her working life unbearable. ‘How do ❓New Year, Old problem? Ahhhh, the new year, a chance for a clean slate, a time where some of us are keen to create new habits and behaviours. It's also a time where we're keen to get rid of those situations that could be keeping us awake at night 💥 It's Female Friday! Today I'm celebrating my gorgeous friend Christine Lieu @_clieu Christine is one of the most positive, talented people I've ever met, her optimism and zest for life is unmatched. She is also an incredible branding special 💥 Working with amazing clients like Laura Weldon from @honeyhoney_cafe brings me huge joy! Working together, we created Laura's ideal business scenario while addressing the issues needed to make it all work in harmony. Laura identified the gaps i 💥 HAPPY NEW YEAR! Here we go again! As the calendar turns to a new year, cue the pressure to create a ‘new you’ - but what if your purpose this year is simply to ‘be’? To explore and enjoy life without the weight of New Y 🚀 Today I start my ICF PCC Master Mindset Coaching Course with @mindsetcoachacademy and Andy Johnson, I'm very excited to learn more about the transformational changes this level of coaching can bring, for me and for my clients. 💥Mindset is a hug 😍 I love when a month starts on a Monday! But this isn't any ordinary Monday, this is the 1st of July.... ❓Six months into 2024 – are you on track to achieve your big hairy audacious goals? (or BHAG's as I like to call them!) 🗓️ As we reach ✨ FEMALE FRIDAY!! 🌈 Today's Female Friday belongs to the gorgeous Marina Branigan! 🌱 Marina runs Brava Virtual, and specialises in supporting consultants and coaches to organise their businesses better. 🌟 Marina brings calm, organised struct 🚀 This week's Throwback Thursday is dedicated to the incredible talents of Éadaoin Curtin of @firechildphotography! 📸 🎦 Éadaoin uses her camera to truly connect with people, capturing vibrant and authentic images. Her work celebrate 🚀 Working with Abby was a fantastic experience, what an inspiration she is to all marketers out there who want to make a difference to small and medium sized businesses! 🌱 From leadership masterclasses to coaching and mentoring, Abby has great co 🚀 Striving for success is admirable, but when does productivity become toxic? ☠️ You've likely heard of toxic productivity before - the relentless pursuit of doing more at the expense of your well-being. It can lead to burnout, stress, overwhelm an Following on from yesterdays post, here's other ways coaching can support your business! 4️⃣ Unclear Goals 'I don't even know what my goals are.' That's fine! Sometimes we need a good brainstorming session with someone to tease this information out 👀 Over the years I've come across many different objections to coaching. If you've ever wondered if coaching is right for you, let's look at some of the most common concerns & see how coaching can support your business: 1️⃣ Cost Concerns 'Isn't ✨ FEMALE FRIDAY! 🚀 If you want to truly connect with your audience, let me introduce you to Finola Howard, a beacon of marketing brilliance with years of experience in brand development and business growth. ➡️ Finola's career began with a deep di

 

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