IGNITE

Turbo boost your confidence and build better boundaries by mastering your mindset

IGNITE: Short-term support for women who are functioning but fraying.

You’re not falling apart.
You’re holding a crazy shitshow together with competence and caffeine.

IGNITE is short-term coaching for ambitious women in business and leadership who are functioning on the outside — and fraying underneath.

No reinvention. No fluff.
Just relief, clarity, and a way forward that doesn’t involve becoming a burnt-out martyr or an emotional support human.

IGNITE is for this moment.

It’s a short, contained coaching partnership designed to help you stabilise, reduce the load, and regain traction — without blowing up your life or piling more crap on your plate.

Who IGNITE is for

IGNITE is for ambitious women in business or leadership who:

are done being the good girl in a system that keeps handing you more shitty jobs to do
are functioning well on the outside, but feel stretched thin inside
carry invisible responsibility because they’re ‘good at handling things’
are tired of overthinking and over-adapting
don’t need a full reinvention - just breathing room and clarity

You don’t need fixing.
You don’t need a new identity.
You’re done being the doormat, the fixer, and the free therapist — all at the same time.

How IGNITE helps you

Over three months, we focus on small changes that will stop everything feeling soooooo bloody heavy.

Specifically, we work on:

reducing mental and emotional load
interrupting over-responsibility before it becomes default
making a few clean decisions that change how things feel day-to-day
reducing the people-pleasing tendencies that got you in this mess in the first place!

This is not about doing more.
It’s about stopping what’s quietly draining you.

How the work is structured

2 × 60-minute 1:1 coaching sessions per month
We work with what’s actually happening in your life
We focus on one clear action per session (not a to-do list)
There’s gentle accountability — no pressure, no policing

IGNITE is intentionally contained.

We don’t excavate for the sake of it.
We don’t rebuild your identity from scratch.
We focus on relief, clarity, and movement.

Our starting point: Your Mindset Dimensions Report™

Before we dive into coaching, you complete the Mindset Dimensions Report™, a no-nonsense, research-backed assessment that maps how your brain behaves under pressure, so we stop guessing and focus on what’s actually draining your energy.

This report shows how you make decisions, communicate, and cope when the stakes are high.

This isn’t a personality test or surface-level insight.
It gives us a clear, evidence-based picture of what’s supporting you and what’s quietly draining your energy

No guesswork.
No generic advice.
From day one, the coaching is targeted, relevant, and shaped around how you actually operate — not how you think you should.

Bonus

Clean No’s Mini-Workshop (recorded)
Practical boundary language for capable women who default to yes — without scripts, guilt, or over-explaining.

Natural next step

If you finish IGNITE thinking:

“I feel better — but I don’t trust this to last.”

That’s not failure. It’s awareness.

ACCELERATE is where we change the pattern underneath, so you don’t keep ending up back here.

What this looks like in real life

In practice, IGNITE often involves:

naming what you’ve been carrying in silence
shutting down the biggest energy drains
resetting expectations instead of absorbing them
and dealing with the thing you’ve been avoiding — cleanly, once, and properly

Clients often notice shifts like:

better sleep
fewer emotional hangovers after work or difficult conversations
less reactivity and self-blame
more confidence saying no — without rehearsing or justifying

Not because you’ve become tougher.
But because you’ve stopped carrying what isn’t yours.

How the work is structured

2 × 60-minute 1:1 coaching sessions per month
We work with what’s actually happening in your life
We focus on one clear action per session (not a to-do list)
There’s gentle accountability — no pressure, no policing

IGNITE is intentionally contained.

We don’t excavate for the sake of it.
We don’t rebuild your identity from scratch.
We focus on relief, clarity, and movement.

Our starting point: Your Mindset Dimensions Report™

This report shows how you make decisions, communicate, and cope when the stakes are high.

This isn’t a personality test or surface-level insight.
It gives us a clear, evidence-based picture of what’s supporting you and what’s quietly draining your energy

No guesswork.
No generic advice.
From day one, the coaching is targeted, relevant, and shaped around how you actually operate — not how you think you should.

Bonus

Clean No’s Mini-Workshop (recorded)
Practical boundary language for capable women who default to yes — without scripts, guilt, or over-explaining.

Natural next step

If you finish IGNITE thinking:

“I feel better — but I don’t trust this to last.”

That’s not failure. It’s awareness.

ACCELERATE is where we change the pattern underneath, so you don’t keep ending up back here.

How much does the programme cost?

IGNITE costs less than staying stuck in a constant low-grade soap opera of overthinking, over-functioning, and carrying everyone else’s weight.

IGNITE costs less than staying this tired — and far less than continuing to run your life on competence and adrenaline while quietly dealing with the fallout.

It’s 3 months of support designed to make things feel noticeably lighter - not by piling on more “work”, but by cutting out the extra demands that are draining you.

No hype.
No “manifest it harder” nonsense.

Just grounded mindset work that helps you lead without burning yourself out or cleaning up everyone else’s mess.

If IGNITE feels like the right level of support, book a Clarity Call, and we’ll talk it through.
No pressure. No performance. Just clarity.

The payment plans are below:

Payment in full

€1,400

Buy Now

Before working with Lynsey, I struggled with clarity and direction. I had many ideas, digital products, client work, marketing, but no real structure to prioritise without getting overwhelmed. I also didn’t have a clear message for my ideal clients or a focused plan for signing consistent retainer work.

The biggest breakthrough was gaining a simple, realistic roadmap that matches my life and workload. Lynsey helped me narrow my niche, define my offers clearly, streamline my marketing, and create a strategy that feels doable rather than draining. I finally understood what to focus on first, what could wait, and how to build momentum without burning out.

Now I can confidently work toward signing my next retainer clients, launching my digital products in stages, and growing my business with intention. I have a structure that supports long-term goals while keeping me grounded in what helps move things along. It feels like I’m building a business I can sustain – not just push through.

Sophie Hanson, Pinc Marketing, UK

3 Monthly Payments

€475 x 3

Buy Now

💜What my clients think…

Picture of Eilis O’Broin, one of Lynsey Hanratty's business and mindset coaching clients

I qualified as a Nutritional Therapist after many years as a homemaker and found it challenging to step out of my comfort zone and set up in practice. Working with Lynsey helped build my confidence to move ahead and I needed somebody to be accountable to during this stage of my career. Lynsey provided a much needed stepping-stone between college and setting up my on my own.

I enjoyed the process very much and working with Lynsey brought me on a journey of self-discovery. On a practical level Lynsey helped me prioritise tasks and gave me lots of practical advice, encouragement and guidance.

Working for yourself can be challenging but Lynsey has provided me with a valuable toolkit to help me stay focused which l know I will go back to time and time again when needed.

Eilis O’ Broin, Nutritional Therapist, Saol Sona Nutrition

IGNITE Intensive FAQs

IGNITE is for women like you who are functioning well on the outside, but feel stretched thin inside.
You’re capable, trusted, and relied on — and you’re carrying more than your share. You’re sick and tired of it.
You’re not in crisis, but you know something needs to change before it costs you more.

It’s time to make time for YOU.
The Spark Session is designed for clarity around one issue.
IGNITE gives you time and support to:
- stabilise your energy
- interrupt over-responsibility
- follow through on decisions over several weeks
It’s for when relief alone isn’t quite enough.
Three months is intentional.
IGNITE is about creating traction, not total transformation.
It gives enough time to feel better, make changes, and see what actually helps without overcommitting.
Many clients finish IGNITE clearer, calmer, and better resourced. Some choose to stop there.
Others decide to go deeper.
No.
There are no long worksheets, daily practices, or productivity systems.
The work happens in-session, using real situations from your life.
Any action you take is designed to reduce load, not add to it.
No problem! Pop an email to hello@lynseyhanratty.com or send a message via my Contact Me page and I’d be happy to help.
If you’d rather chat face to face or over the phone, we can get on a no-obligation Clarity Call together to discuss any challenges you’re facing right now.
That’s fine.
We use what’s live in your world — the conversations, decisions, or pressures that are already taking up mental space.
You don’t need a clear agenda to start.
IGNITE is intentionally contained.
If something deeper surfaces, we work with it only as it’s relevant to stabilising you now.
We don’t excavate for the sake of it.
If you want to work at a deeper level later, The ACCELERATE Arc is designed for that.
No.
IGNITE is practical mindset coaching focused on real-life decisions, boundaries, and leadership situations.
If therapy or clinical support would be more appropriate, I’ll always encourage that.
Some women finish IGNITE and feel a huge weight off their shoulders.
Others realise:
“I don’t want to end up back here again.”
If that’s the case, The ACCELERATE Arc is the natural next step to change the pattern underneath.
If you’re functioning, capable, and quietly overwhelmed — and you want relief without blowing up your life — IGNITE is likely a good fit.
If you’re unsure, the Clarity Call exists to help you decide calmly and without pressure.